Trekking FAQs


Q: What’s treks duration?

A: The duration of the trek depends on the region of the trek and on interests which you have. Generally speaking, your trek can range from 2-3 days to month time or longer periods if you wish. Even the same trek can be of a different duration for different trekkers depending on their wishes and interests on the route.


Q: How difficult are the treks?

A: Difficulty of the treks depends on the region of the trek and duration of it. Shorter treks tend to be easier while longer/high pass ones require some physical fitness.


Q: What is the Tea House Trek ?

A: Tea House Trek – is a trek during which at the end of each trekking day you stay for overnight in Tea Houses/Lodge.


Q: What can I expect from Tea House?

A: Tea House is the combination of guest house, restaurant, and Social hang out. Many years experience of Trekking field of organizing various treks in Nepal assures you that we have chosen for our treks the cleanest and most hygienically kept Tea Houses with friendly atmosphere and best views. Most of the Tea Houses have running water facility. Many of them have hot water available for bathing. But we discourage our groups from using water heated by wood as lack of firewood in most villages is a big environmental concern in Nepal.


Q: What is Camping Trekking and how it is operated?

A: Camping trek is fully organized and supported, with a team of guides, cooks, sherpas and porters to accompany you. Our porters carry all the trekking gear, food, fuel and personal belongings. Our cooks prepare hot meals. Trekkers need only carry a small bag as required for the day. At night, tents for dining, sleeping and ablutions tents are provided and set up. Also mattresses and down-filled sleeping bags, tables and seating.
In a typical camping trek, we start the day around 6 a.m. with a cup of hot tea. You are then provided with a bowl of warm water for washing. Then trekkers enjoy breakfast before leaving camp. The trek begins around 7.30 – 8 a.m.
Trekkers can set their pace for pausing and sightseeing and the walk to the lunch spot will normally take 3 hours. On arrival, you are served hot lunch. In the afternoon, after walking for another 3 to 4 hours, you arrive at the next camp around 5 p.m. Tea & snacks are served while our staff readies the camp. Dinner time is around 6/7 p.m. in the dining tent, lit with lanterns and comfortably furnished. The food is healthy, wholesome and hygienically prepared.


Q: What facilities we will have in Tea House?

A: Private rooms are available in most tea houses except for high altitudes ones. Most bathrooms are shared. Most of the Tea Houses have running water facility.


Q: Where do we eat our meals and what kind of food is available?

A: During a Tea House trek you will have breakfast and dinner in the Tea House, lunch will be eaten at one of the trail side restaurants. Every Tea House serves the traditional Nepali meal Dal Bhat (rice and lentil soup). All Tea Houses of our routs have variety of different food items, such as rice, vegetables, noodles, potatoes and soup. Many of them have western food on menu. Soft drinks, snacks and beer are available in most of the Tea Houses and trail side restaurants.


Q: Is it safe to eat during the trek?

A: Food safety is always a big concern and we take it very seriously. That is why we have chosen the cleanest and most hygienically kept Tea Houses for our routes


Q: What are the sources of drinking water supply during trekking?

A: All Tea Houses have boiled water for trekkers. And on the trek you will be provided with drinking water by your guide. The guide will make sure that water is safe for drinking.


Q: What is the best time for trekking?

A: Best time for trekking is autumn (October-November) and spring (end of February-April). Short treks and some Tea Houses treks can be done during winter season as well.


Q: What is the weather like?

A: You need to be prepared for sudden weather changes while trekking. That’s why trekking equipment should be chosen carefully before the trip. Sudden rain storms or snow are always a possibility which needs to be considered. The weather during the trekking season is somewhat more stable.


Q: What type of shoes should I have?

A: For shorter treks comfortable tennis shoes or snickers is enough while longer treks require carefully chosen hiking boots which should be kind of strong, well-made but light boots. Shoes and boots are best to buy before arriving in Nepal. Proper fit is a must for boots and we advise you to wear your new shoes for sometime before trek for your feet to feel absolutely comfortable during trekking.


Q: Should we bring all trekking equipment with us?

A: You can easily rent needed equipment for reasonable price in Kathmandu or Pokhara before trek but it’s always preferable and more convenient to have your own equipment during trekking, so we advise you to bring equipment with you or to buy here as most of the outdoor equipment can be bought in Kathmandu or Pokhara in one of the many outdoor gear shops.


Q: What is High Altitude Sickness?

A: mixture (syndrome) of problems like headache, Nausea, shortness of breathe, tiredness encountered at high altitude i.e. above 8000 ft.
Cause / Factor of Altitude Sickness


Q: What happens in case of emergency?

A: Our company has prepared for any emergency situation and knows how to handle it. Our guides are trained in first aid and can deal with most of the basic ailments that occur during a trek. Every client should have his own insurance before coming to Nepal for case of emergency.


Q: Do you need Trekking Permit?

A: For trekking all region is require Trekkers’ Information Management System (TIMS) as new policy and you will need a National park / Conservation permit. The following places control area. (click here) do require a trekking permit.


Q: What sort of experience do your guides have?

A: Our guides have many years of guiding experience in Nepal as well as Tibet. Most of them have been spending years exploring the country. Our guides are trained in first aid and know how to handle any situation. All our guides speak fluent English and happy to share their deep knowledge of the country and beauty of Nepal with you. We believe in and follow the idea that it’s not enough to take visitors to special places or special cultures, we need to provide guides who can get people feel involved in what they are experiencing, explain it thoroughly and keep them entertained.


Q: Does Api Himal Treks & Expedition Pvt. Ltd. accept credit cards?

A: We accept Visa card and Master Card for payment. If you are paying in person in Nepal, we request that you pay in cash or Travelers cheques as the bank charges for credit cards are quite high.


Q: Will somebody come to pick me up at the Airport upon my arrival?

A: Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a play card of Api Himal with your name on it. Upon arrival, you will be transferred to hotel or our office.


Q: The type of service you can expect ?

A: Full organize service with guide and porters?
(You want to be free from all concerns to enjoy this experience to the fullest)
Guide only? (You prefer to carry your own pack but want to benefit from the guide’s experience & knowledge)
Porter(s) service only? (You know where you are going & no additional information is desired but you need to helping for carry)

What do our customers say

I went to Nepal with the idea to do some trekking and relaxing in Pokhara. I heard so many things about Nepal, that I got really curious. I didn't make any concrete plans and told Rajendra (manager of Api Himal) that I wanted to decide while I was there. They

Jerry Maxwell

I did my share of trekking through many countries and was very excited about doing a trek in Nepal. Since this should be THE country for such things, I had really high hopes. Many friends reccomended Annapurna to me, but because they all did it, I didn't want to do

Christiaan van Doorn

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